Now Burning Fat, Strength Training for Weight Loss and Muscle Toning Just Got Easier With Your Personal Trainer Mp3/Ipod Fitness Workouts

Toronto, ON (PRWeb) February 28, 2007 -- Prompting, guiding and offering support is a key part of Fitter U™, the new MP3/iPod total body workout and weight loss program led by acclaimed fitness trainer and former professional soccer player Yuri Elkaim.


The 35 hours of total body audio workouts that download to an MP3 player or iPod have been invaluable in helping one of Yuri's 'virtual clients' push through her fitness program, lose weight and live a healthier lifestyle.

I've had personal trainers in the past and with Fitter U™ it feels like Yuri is right beside me taking me through my workout, guiding me through a series of exercises and encouraging me the whole time", says Terri-Lynn Bonnar, an avid user of the program.

Much of the benefit of having a personal trainer is about proper instruction, structure and motivation, says Yuri Elkaim, creator of the Fitter U™ program and founder of Total Wellness Consulting. "With the Fitter U™ program, I not only help you get going, but offer tips on the best ways to burn fat, diet, and improve your overall health and wellness", adds Yuri.

Fitter U™ is the only MP3/iPod circuit training and cardio interval workout series to offer more than thirty-five hours of minute by minute guided workouts on audio. Each workout program is different, and progressively challenging, from the last to keep routines fresh.

If you follow the program, you could have the body you always wanted in just 90 days.

Here are some of the results you will see using our Fitter U™ fitness program.

Body fat reduction of at least 3%
Up to 20 lbs weight loss
Increased lean body mass
Engine like resting metabolic rate
Improved cardiovascular endurance and more energy.

A downloadable e-book with pictures of exercises and stretches that correspond to the Fitter U™ audio workouts help you move seamlessly from one exercise to another. It also includes tips on health and nutrition. Here's how Fitter U™ can help you lose weight, burn fat, and feel sexy!

New Treadmill Trainer™ helps burn fat and lose weight faster.

Treadmill Trainer™, Yuri Elkaim's personal trainer running program offers joggers from beginners to advanced, workouts that help users run faster, farther and longer with only 2 workouts per week! The Treadmill Trainer™ series with upbeat workout music and programs between 38-47 minutes are designed to keep you motivated and reach your goals. Treadmill Trainer™ is also designed and effective for outdoor running. The Treadmill Trainer™ features 3 volumes with each one different and progressively more challenging.

Fitter U™ & Treadmill Trainer™ MP3/iPod workouts bring the benefits of having a personal trainer to a wider audience for a fraction of the cost. Thirty-five hours of workouts with a personal trainer could cost between $2,500-$4,000. The 3-phase, 90 day Fitter U™ program is available for only $134 and is instantly downloadable.

Treadmill Trainer ™ workouts start at only $12.95 and are 100% guaranteed to help you lose weight, burn calories and fat

About Yuri Elkaim
Yuri's balanced approach to fitness, health and wellness comes from his extensive experience in the fitness industry, as a personal trainer with Sports Cubs of Canada & Station 7 Reebok, as a professional soccer player in Canada and France and as the head Strength and Conditioning Coach for the nationally ranked University of Toronto Men's Soccer program. A frequent contributor to health and wellness publications and highly sought after speaker, Yuri's understanding of functional exercise and nutrition programs has helped thousands achieve their goals and improve their quality of life. Yuri is also a Certified Kinesiologist with experience in clinical rehabilitation.

He is the founder and president of total Wellness Consulting, a leading health, fitness and wellness company offering health-conscious individuals the most innovative programs and technologies to help reach their goals of physical and mental well being.

About Total Wellness Consulting
Total Wellness Consulting is a leading health, fitness and wellness company offering health-conscious individuals the most innovative programs and technologies to help reach their goals of physical and mental well being.

It is Canada's leader in developing total body workouts for iPods/MP3 players, and nutrition programs, guaranteed to help individuals lose weight, burn fat, and look and feel great. http://www.totalwellnessconsulting.ca

###